You may have heard that it is better to give than it is to receive. We all have had the experience of the warm rush of feeling when somebody appreciates a thoughtful gift that you’ve given them. If you give to charity, than you know first hand the feeling that comes with it – joy, compassion and accomplishment. As it turns out, these positive feelings brought on by generosity aren’t just nice; they’re extremely beneficial to your mental and physical health.
Giving to charity (when you can afford it) makes sense from a moral standpoint, but studies have shown that people who regularly donate to charitable causes are happier and healthier. Here are a few of the health benefits you may experience when you aid a good cause:
Simply put, doing something worthwhile with your money help you feel better about yourself. Material goods and wealth can only improve our self-worth to a certain extent. By performing a selfless act, including donating to charity, you know that your money or goods are helping others that are in true need. The satisfaction of giving helps improve our self-esteem, which helps us feel better in many other arenas of life.
Better Moods and Low Rates of Depression
Good moods and happiness are associated with a chemical in our brains called serotonin. When we see somebody we love, hug a puppy, or receive an affectionate gesture, our brain releases serotonin and we feel happy. Studies have shown that giving to charity can have that same effect on our brain chemistry. The more often you give, the better your brain creates pathways to receive that serotonin, and the better you feel all the time.
Less Stress and Longer Life
For the same reasons that giving makes us happy, it can also decrease our stress levels. High stress is a leading cause of many chronic health issues plaguing modern Americans. This includes high blood pressure, headaches, and insomnia. Donating to charities is a good way to decrease your stress levels, which improves your overall health, and may even increase your life expectancy significantly.
These are just a few of the benefits you can enjoy when you give to charity. No matter what your motivation is, the amount of good you put into the world by donating is almost impossible to measure. When you contribute to a worthy cause, you help everybody, including yourself. All of the above and more is why we donate a portion of every purchase to charity! Take a peek at the charities we support, here: If you want to recommend a charity to us, we would love to hear from you! Contact us here: https://www.cartridgehero.com/contact/